Hammertoes | Health and Fitness

Freaky feet or hammertoes.

Looks like The joint of one of your toes (usually the second piggy) points upward instead of lying flat.

Happens when A bunion, flat or high arches, or too-narrow shoes cause your big toe to butt up against the second toe, putting pressure on the digit and causing it to contract.

How to deal A Budin splint ? a flat, foamy pad with an elastic loop that goes under the ball of your foot and wraps around the hammertoe can reduce pressure and friction from shoes. A podiatrist can also give you cortisone shots to tame the pain. If you?ve tried those options and are still desperate, surgery offers permanent relief. A small piece of bone on one or both sides of the joint is removed so the toe can uncurl, and a pin is sometimes left in for a few weeks to keep it in place.

Source: http://www.healthtweak.com/hammertoes

duke nukem forever review neil armstrong adam levine christina aguilera rasputin sherpa usta